Category: Nutrition Recipe
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Bottle Gourd Juice : Why You Should Stock Up On Lauki This Season!
If you want to reduce weight, you could add bottle gourd in your diet. Bottle gourd is a health-promoting vegetable that is widely available. Bottle gourd is high in vitamin B, fibre, and water. It aids in increasing the body’s metabolic rate. It also helps to strengthen the digestive system. The nice part about this…
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Iftar Special: 3 Easy Date Recipes for Breaking Ramadan’s Fast
Every night during Ramadan, dates appear on the table. However, plain dates can become boring after a few days. To combat this, I’ve compiled a list of recipes that include dates in various forms. These are a variety of dishes that can be served for iftar or Sehri, or saved for a midnight snack. Nutritional…
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6 Healthy Snacks To Make For Your Road Trips
Road trips and road trip snacks are symbols of travel. The kids need something to look forward to at different points in the trip. The adults need to stay awake, energized, and have options that let them keep eyes on the road. I’ve collected some great recipes that are sure to keep everyone in the…
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Healthy Besan Laddoo (Vegan & Gluten-free)
This Indian dessert is a real crowd-pleaser that is enjoyed by people of all ages. It is healthy, plant-based, gluten-free, and simple to create. Yes, Besan Jaggery Laddoo is a guilt-free treat that may be eaten without worrying about those extra calories. It is low fat, healthful, and produced without sugar, oil, or milk. What…
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6 Healthy Lunch Recipes for Everyone on a Budget
Let’s face it: we all know that cooking lunch is less expensive (and healthier) than purchasing lunch, but we’re all busy and don’t want to eat boring dishes. So, where do we go from here? It gives us more possibilities than you may believe. All of these cheap lunch ideas come together in under 20…
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5 Best Recipes for Building Strong Bones
Consuming the right nutrients is the greatest approach to grow and maintain healthy bones for life. The meals and supplements you can consume have an impact on your skeletal system, both positively and negatively. The best place to start optimising your bone health today and avoiding future bone loss or fractures is with what’s on…
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