Category: Nutrition Recipe
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Gut Healing Turmeric Cauliflower Soup To Keep You Warm This Winter
On a cold dull day in winter, Masala Chai might not come for your rescue but a hot delicious soup worth drooling over could help you feel better. You would have to keep a count of the number of cups of tea you had but we bet, you’ll never be worried to track the number…
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9 Monsoon Perfect Snacks You Can Easily Make At Home (ditch the pakodas)!
It is a bliss welcoming monsoon after a scorching summer. Because of the change in season, we naturally crave hot sips and crunchy snacks. Our taste buds yearn for a cup of masala chai and mouth-watering fried snacks which go amazingly well with cold breeze and overcast skies. Related : Correct way to make chai…
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Here is the correct way to make chai by not damaging its health effects
In the Western world, the word chai has become synonymous with a type of fragrant, spicy Indian tea more accurately referred to as masala chai. This article explains Why Tea Is So Healthy for You and How to Get the Most from Every Cup The health benefits are mostly linked to 3 main bioactive compounds:…
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Easy Vegan Recipes To Celebrate Plant Power Day
It’s Plant Power Day on 7 March 2021 and here’s everything you need to know about it. Plant Power Day is the perfect solution for those trying to include more foliage in their diet while still keeping their carnivore habits. Plant-based means food that comes from plants and doesn’t contain animal ingredients such as meat,…
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3 Healthy Homemade Energy Bar Recipes
Packed with oats, heart-healthy nuts, nut butter, dates, and seeds, these energy bars will keep you full and focused for hours. They’re great after a workout or when you’re in a rush and need a snack! You have to add these no bake energy bars to your to-do list. You won’t regret it! Plus, all…
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Healthy Low-Carb Breakfast Ideas (Under 200 Calories!)
What should you have for breakfast? Breakfast should have enough proteins, carbohydrates, fats, and adequate fiber. First off, protein adds staying power to a meal, which helps keep energy levels steady. Then fiber aids with diet regularity and fullness. By being creative in coming up with different protein and fiber combinations, you can come up…
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